Sound Meditation
Welcome to a curated space of rest. Know that you deserve kindness for your body and mind. Enjoy the healing power of sound with this composition from the album Feel Better Remedy for Sleep by Andrea Cortez.To enjoy: Plug into an external speaker and set the mood for soaking in Temazcal Life's mineral baths. |
About Andrea Cortez
Andrea Cortez, MM, MT-BC is a board certified Music Therapist, sound artist, sound meditation instructor, and the founder of Mind Body Music Center.
Andrea completed a Master's degree in music therapy from Colorado State University with an emphasis in Neurologic Music Therapy, where she was educated in the effects of music on the brain and body and methods of using music to help people rehabilitate from brain injury and neurologic disorders.
Andrea has worked with a variety of clients from children to elderly, including people with developmental disabilities, Parkinson's, stroke, autism, cancer, depression and anxiety. She has clinical experience working in hospitals, nursing homes and her own private therapy practice.
Join Andrea’s online sound medicine community on Patreon and have access to so much more healing music and monthly care packages curated in collaboration with Erika, Temazcal Life's founder.
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